Drinking coffee at work: harmful or beneficial?

Starting the workday without coffee almost seems impossible these days. About 54% of adults in the United States are habitual coffee drinkers and work longer hours than their European counter-parts. Thus, Feeling stressed and over-worked could make anyone feel a little bit sluggish in the morning.  This is why everyone reaches for that cup of Joe first thing in [...]

That coffee buzz may just be breaking even

Caffeine addiction is such a downer that regular coffee drinkers may get no real pick-me-up from their morning cup, according to a study by British scientists.

Bristol University researchers found that drinkers develop a tolerance to both the anxiety-producing and the stimulating effects of caffeine, meaning that it only brings them back to baseline levels of [...]

Caffeine Addiction: Kick the Coffee Habit

You need to give up coffee. Whether it’s because of the numbers creeping up on the scale because of all those Frappuccinos, your wallet getting thinner thanks to Starbucks, or your new teeth-whitening regimen – you. must. stop. This is going to be really hard. And no one understands! But before you barricade yourself in [...]